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The zoom feature in Excel changes the scale of a worksheet. When you want to see more or less of a worksheet, use Zoom to increase or decrease the magnification.
The information in this article applies to Excel 2023, Excel 2023, Excel 2013, Excel 2010, and Excel 2007.
Choose Your Zoom Method
There are three different ways to zoom in on a worksheet:
The Zoom slider located on the status bar.
The Zoom tool found on the View tab of the Excel ribbon.
The Zoom on roll with IntelliMouse option.
Use the Zoom Slider
When you want to quickly change the magnification of a worksheet, use the Zoom slider. You’ll find the Zoom slider in the bottom right corner of the Excel window. To use the Zoom slider, drag the slider to the right or to the left.
To zoom in, drag the slider to the right. Everything on the worksheet gets larger and you see less of the worksheet.
To zoom out, drag the slider to the left. Objects in the worksheet get smaller and you see more of the worksheet.
An alternative to using the slider is to select Zoom Out or Zoom In located at either end of the slider. The buttons zoom the worksheet in or out in increments of 10%.
Adjusting the zoom level does not affect the actual size of a worksheet. Printouts of the current sheet remain the same, regardless of the selected zoom level.
Set a Custom Zoom Magnification
Select Zoom to open the Zoom dialog box. The Zoom dialog box contains pre-set magnification options ranging from 25% to 200%, as well as choices for custom magnification and zooming to fit the current selection.
Zoom With Shortcut Keys
Keyboard key combinations that zoom in and out of a worksheet involve using the ALT key. These shortcuts access the zoom options on the View tab of the ribbon using keyboard keys rather than the mouse.
Here are the zoom shortcut keys:
ALT+W+J: Activates the 100% zoom option on the ribbon.
ALT+W+G: Activates Zoom to Selection on the ribbon.
ALT+V+Z: Opens the Zoom dialog box.
ALT+W+Q: Opens the Zoom dialog box.
When you’re working in the Zoom dialog box, press one of the following keyboard shortcuts to change the magnification level:
0+Enter: 200% zoom
1+Enter: 100% zoom
7+Enter: 75% zoom
5+Enter: 50% zoom
2+Enter: 25% zoom
Using these keyboard keys to activate the Custom zoom option requires additional keystrokes in addition to those needed to open the Zoom dialog box.
After typing ALT+W+Q+C, enter numbers such as 33 for a 33% magnification level. Complete the sequence by pressing Enter.
Zoom on Roll With IntelliMouse
If you frequently adjust the zoom level of worksheets, you might want to use the Zoom on roll with IntelliMouse option.
When activated, this option allows you to zoom in or out using the scroll wheel. The option is activated using the Excel Options dialog box.
Select File.
Select Options to open the Excel Options dialog box.
Select Advanced in the left-hand panel of the dialog box.
Select Zoom on roll with IntelliMouse in the right panel to activate this option.
Zoom out to Display Named Ranges
If a worksheet contains one or more named ranges, zoom levels below 40% display these named ranges surrounded by a border. This provides a quick and easy way to check their location in a worksheet.
Learn How To Zoom In Excel: Change Your Worksheet Magnification
The zoom feature in Excel changes the scale of a worksheet. When you want to see more or less of a worksheet, use Zoom to increase or decrease the magnification.
Choose Your Zoom MethodThere are three different ways to zoom in on a worksheet:
The Zoom slider located on the status bar.
The Zoom tool found on the View tab of the Excel ribbon.
The Zoom on roll with IntelliMouseoption.
Use the Zoom SliderWhen you want to quickly change the magnification of a worksheet, use the Zoom slider. You’ll find the Zoom slider in the bottom right corner of the Excel window. To use the Zoom slider, drag the slider to the right or to the left.
To zoom in, drag the slider to the right. Everything on the worksheet gets larger and you see less of the worksheet.
To zoom out, drag the slider to the left. Objects in the worksheet get smaller and you see more of the worksheet.
An alternative to using the slider is to select Zoom Out or Zoom In located at either end of the slider. The buttons zoom the worksheet in or out in increments of 10%.
Set a Custom Zoom MagnificationSelect Zoom to open the Zoom dialog box. The Zoom dialog box contains pre-set magnification options ranging from 25% to 200%, as well as choices for custom magnification and zooming to fit the current selection.
Zoom With Shortcut KeysKeyboard key combinations that zoom in and out of a worksheet involve using the ALT key. These shortcuts access the zoom options on the View tab of the ribbon using keyboard keys rather than the mouse.
Here are the zoom shortcut keys:
When you’re working in the Zoom dialog box, press one of the following keyboard shortcuts to change the magnification level:
Using these keyboard keys to activate the Customzoom option requires additional keystrokes in addition to those needed to open the Zoomdialog box.
After typing ALT+ W+ Q+ C, enter numbers such as 33 for a 33% magnification level. Complete the sequence by pressing Enter.
Zoom on Roll With IntelliMouseIf you frequently adjust the zoom level of worksheets, you might want to use the Zoom on roll with IntelliMouse option.
When activated, this option allows you to zoom in or out using the scroll wheel. The option is activated using the Excel Options dialog box.
Select Options to open the Excel Options dialog box.
Select Advanced in the left-hand panel of the dialog box.
Select Zoom on roll with IntelliMouse in the right panel to activate this option.
Zoom out to Display Named RangesIf a worksheet contains one or more named ranges, zoom levels below 40% display these named ranges surrounded by a border. This provides a quick and easy way to check their location in a worksheet.
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35 Affirmations That Will Change Your Life
If you believe the phrase you are what you think, then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. This means we have to be very careful with our words, choosing to speak only those which work towards our benefit and cultivate our highest good. Affirmations help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible. The word affirmation comes from the Latin affirmare, originally meaning “to make steady, strengthen.”
Affirmations do indeed strengthen us by helping us believe in the potential of an action we desire to manifest. When we verbally affirm our dreams and ambitions, we are instantly empowered with a deep sense of reassurance that our wishful words will become reality.
Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of “positive thought” neurons( http://www.arlenetaylor.org/brain-care/953-affirmation). In the sequence of thought-speech-action, affirmations play an integral role by breaking patterns of negative thoughts, negative speech, and, in turn, negative actions.
The art of the spoken word is critical in crafting our futures. As a teacher of spirituality, it is my firm belief that we influence the universe word by word. If we dictate to it our wishes, it will respond. When we utter a sound, we emit a sound wave into the universe. This sound wave pierces through the air and becomes a real object. It therefore exists in our world, intangible and invisible. No words are empty words, as every syllable we speak engages energy towards or against us. If you constantly say “I can’t,” the energy of your words will repel the universal force against you. But if you say “I can!” the universe will endow you with the abilities to do just that. So speak away; relinquish your fears and purge your anger, predict your own future and live up to your potential with the 35 affirmations that will change your life:
1.) I am the architect of my life; I build its foundation and choose its contents.
2.) Today, I am brimming with energy and overflowing with joy.
3.) My body is healthy; my mind is brilliant; my soul is tranquil.
4.) I am superior to negative thoughts and low actions.
5.) I have been given endless talents which I begin to utilize today.
6.) I forgive those who have harmed me in my past and peacefully detach from them.
7.) A river of compassion washes away my anger and replaces it with love.
9.) (If you’re married) My marriage is becoming stronger, deeper, and more stable each day.
10.) I possess the qualities needed to be extremely successful.
11.) (For business owners) My business is growing, expanding, and thriving.
13.) Happiness is a choice. I base my happiness on my own accomplishments and the blessings I’ve been given.
14.) My ability to conquer my challenges is limitless; my potential to succeed is infinite.
15.) (For those who are unemployed) I deserve to be employed and paid well for my time, efforts, and ideas. Each day, I am closer to finding the perfect job for me.
16.) I am courageous and I stand up for myself.
17.) My thoughts are filled with positivity and my life is plentiful with prosperity.
18.) Today, I abandon my old habits and take up new, more positive ones.
19.) Many people look up to me and recognize my worth; I am admired.
20.) I am blessed with an incredible family and wonderful friends.
21.) I acknowledge my own self-worth; my confidence is soaring.
22.) Everything that is happening now is happening for my ultimate good.
23.) I am a powerhouse; I am indestructible.
24.) Though these times are difficult, they are only a short phase of life.
25.) My future is an ideal projection of what I envision now.
26.) My efforts are being supported by the universe; my dreams manifest into reality before my eyes.
27.) (For those who are single) The perfect partner for me is coming into my life sooner than I expect.
28.) I radiate beauty, charm, and grace.
29.) I am conquering my illness; I am defeating it steadily each day.
30.) My obstacles are moving out of my way; my path is carved towards greatness.
31.) I wake up today with strength in my heart and clarity in my mind.
32.) My fears of tomorrow are simply melting away.
33.) I am at peace with all that has happened, is happening, and will happen.
34.) My nature is Divine; I am a spiritual being.
35.) My life is just beginning.
You can utilize any of these affirmations alone or create your own unique combination based on your personal wishes and needs. What is most important is to establish a profound communication with the universe — so say it with conviction, say it in your own unique voice, and make it happen in the real world.
Affirming my love, Dr. Carmen Harra
50+ Motivational Words And Quotes That Can Change Your Life
What Are Some Helpful Inspirational Words?
Words have the power to motivate you and focus your mind on living intentionally. It’s important to choose your words carefully, so I’ve listed a few words and quotes to help you decide what you want to improve.
1. Accomplish 2. Action 3. Ambition 4. Believe 5. Clarity 6. Challenge 7. Commitment 8. Confidence 9. Courage 10. Dare 11. Determination 12. Drive 13. Envision 14. Excellence 15. Focus 16. Forgive 17. Fulfillment 18. Goals 19. Gratitude 20. Honesty 21. Hope
“Hope is being able to see that there is light despite all of the darkness.”-Desmond Tutu
“We must accept finite disappointment but never lose infinite hope.”-Martin Luther King, Jr.
“What oxygen is to the lungs, such is hope to the meaning of life.”-Emil Brunner
22. Imagination 23. Improve 24. Inspiration 25. Joy
“Happiness lies in the joy of achievement and the thrill of creative effort.”-Franklin D. Roosevelt
“We cannot cure the world of sorrows, but we can choose to live in joy.”-Joseph Campbell
“The soul’s joy lies in doing.”–Percy Bysshe Shelley
26. Kindness 27. Knowledge 28. Listen 29. Mindfulness 30. Mission 31. Nurture 32. Opportunity 33. Outstanding 34. Passion 35. Patience 36. Perseverance 37. Practice 38. Prioritize 39. Question 40. Self-Control 41. Skill 42. Smile 43. Succeed 44. Think 45. Trust 46. Understand 47. Value 48. Winner 49. Wisdom 50. ZealOne-Word Motivation: “I am …” Sayings
Complete the sentence “I am …” with your favorite word to motivate and inspire you! Below are a few examples.
More Inspirational ResourcesIf you want additional quotes and inspiration, you can search the resources below to discover other words or phrases that inspire you to improve.
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-Khalil Gibran
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JanaLee LM on July 21, 2014:
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Believe, love that one.
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20 Powerful Daily Affirmations That Could Change Your Life
The Power Of The Positive Affirmation
With the rise of personal growth content and as self-development increasingly taking center stage in our lives, the use of strong affirmations has become extremely popular.
As it turns outs, there’s a lot of science to back up exactly how a simple set of positive words can dramatically improve your mind and body.
In this article, we’ll cover what positive affirmations are and their potent effects on the human brain. We’ll go on to explain the ways you can use them to create more love, health, and general well being in your business and personal life.
We’ll also be sharing our Top 20 Positive Mindvalley Affirmations as well as the 3-step process on how to go about creating your own for any situation life throws at you.
The Definition Of A Positive AffirmationPositive affirmations are so much more than feel-good quotes on corny memes. In short, affirmations are statements that are used and repeated to encourage and uplift the person speaking them. And they work because they’re written in the language of the brain using a specific formula.
3 Elements Of Successful AffirmationsIt turns out, our brains are pretty strict and straightforward about their linguistic rules. Here are the guidelines:
1) Don’t use past or future tenses. Positive affirmations are always in the present. If you see a positive affirmation that says ” I will…,” ” I used to…” or ” I’m going to…” then this is NOT an affirmation. Your brain will only ever optimally respond to positive present tense affirmations such as ” I am calm. “
2) Positive affirmations only include positive words. If you see a ‘positive’ affirmation that has words like ” don’t,” ” can’t” or ” won’t,” it’s not positive! It takes your brain a lot of extra work to evoke meaning from negative statements as it is wired to seek out positive instruction. E.g. – ” I’m never worried” to ” I’m always calm.”
3) Speak confidently, as if your positive affirmation were true – a hard, solid fact. Statements that contain words like ” might” and ” could” aren’t nearly as powerful as statements that contain words like ” am” and ” do“. E.g. – ” I could be calm in every situation” vs. ” I am calm in every situation.” Your brain will respond to this even if secretly you don’t believe it to be accurate. When you come across an affirmation that makes you squirm in discomfort, it’s a good sign that it’s exactly the affirmation you need to repeat.
The Language Of The BrainRemember how we said that you shouldn’t use the past or future tense when you’re creating an affirmation? That’s because everything that happens is happening in the present moment from your brain’s point of view.
When you think, your brain processes the information literally and prepares you for the action that should immediately follow the thought.
For example, if you think to yourself, ” I’m going to have an amazing time on my date this weekend,” your brain essentially hears ‘ amazing date ‘ and starts firing off all the connections to prepare you for this amazing date to ensure its amazing-ness – mentally organizing which clothes you’ll wear, what you’ll say, how it will feel, etc.
The Dark Side Of AffirmationsMoreover, it only understands positive commands. Have you ever had an emotional experience and told yourself, ” don’t cry,” only to find that you’re sobbing even more? There are actually two things happening in the brain that make phrases like ” don’t cry ” totally counterproductive.
First, when you tell yourself ” don’t cry,” you are giving your brain two different commands. The first command is ‘ don’t‘ and the second is ‘ cry ‘.
You can process the two words together and consciously understand their meaning, but your brain hears the word ‘ cry‘ and the subconscious begins to activate the neural connections for that command.
Unfortunately, after all that work, you haven’t given your brain an action to take instead of crying. In the end, you’re essentially telling yourself to cry, over and over again.
How To Instruct Your Brain For SuccessThe next time you’re in a situation where you want to experience the opposite emotion, think of that opposite emotion and command yourself to do that instead.
Instead of, ” don’t cry,” try, ” I am calm,” instead and see what happens.
Remember, your brain is a creature of habit, always looking for instructions, and is eager to set you up for success – all you have to do is instruct it in a language it understands, and keep repeating it. This is why positive affirmations are so powerful and consequently uncover the secret to positive thinking.
What Can Positive Affirmations Help With?With positive affirmations, you can:
Manifest more money
Attract romance into your life
Nurture healthy relationships
Lose weight and exercise more
Uplevel your career
Sound good? Using the 3 Elements of Successful Affirmations section above, you can now start writing your own. If you’d like some inspiration, keep reading. We’re about to give you our Top 20 Positive Mindvalley Affirmations for 4 important categories: work, love, health, and your daily wellbeing.
Mindvalley’s Top 20 Positive Affirmations For LifeIf you’re looking to improve your overall job performance, find a new job, change careers, or improve relationships with clients and coworkers, use the affirmations below.
Recommended Affirmations For LoveWhether you want to improve your romantic relationship, your relationship with yourself, or you’re ready to attract your soulmate, positive affirmations can prepare you perfectly.
Recommended Affirmations For HealthEasy access to unhealthy foods has created an epidemic around the world. The temptation to choose convenience over health is difficult to resist.
Many people struggle with weight-loss, illness, and low body confidence, going back and forth between diets, but never finding success.
If that sounds familiar, these affirmations are for you.
Recommended Affirmations For WellbeingWho doesn’t want each and every day to be filled with happiness and excitement?
That attitude may seem idealistic right now, but practice some of these daily affirmations and watch how they transform your everyday experiences.
If you’ve ever doubted yourself, if you’ve ever just not felt good enough or thought you weren’t worthy of achieving your goals then you know how crippling that quiet torment can be. Not just for your self-confidence, but for how your life ultimately pans out in every way.
The legendary transformational hypnotherapist, Marisa Peer, is world-renowned for 3 powerful words. 3 words that can challenge and erase self-doubt long-term, 3 words that can change it all.
‘I Am Enough.’These seemingly unassuming words have deeply enriched the lives of thousands, and have paved the way to confidence, courage, and happiness for all who’ve explored them.
We teamed up with Marisa Peer herself to shed some light on how to integrate new, positive beliefs and affirmations like ‘I Am Enough’ into our psyches to start living our best lives.
How To Group And Ungroup Worksheets In Excel
This tutorial will teach you how to group worksheets together in Excel to get the ability to modify multiple sheets at a time.
Have you ever found yourself in a situation when you need to perform the same tasks on multiple sheets? That’s very easy to do with the Group Worksheets feature. If your sheets have the same layout and structure, just group them together, and any changes you make on one sheet will be automatically applied to all other worksheets in the group.
When you are working with a set of identically structured sheets, grouping them together can save you a lot of time. Once the worksheets are grouped, you can enter the same data, make the same changes, write the same formulas and apply the same formatting to all the worksheets at once without having to switch through different sheets and edit each one individually.
Here are just a few examples of what you can do to a group of worksheets:
Add new or edit the existing data on several worksheets at a time.
Perform the same calculations with the same regions and cells.
Print out a selection of worksheets.
Set up the header, footer, and page layout.
Correct the same typo or mistake on multiple sheets.
Move, copy, or delete a group of worksheets.
In the screenshot below, we are setting up a table with the same data, formatting and layout for the 4 grouped worksheets: East, North, South and West.
How to group worksheets in ExcelFor example, here’s how you can group two worksheets:
Once the worksheets are grouped, you can edit them all in one go. Also, you can perform calculations that will automatically reflect on all the worksheets in the group.
As an example, suppose we want to calculate the amount of commission based on the commission percentage (column C) and sales (column D) on the following sheets: East, North, South and West.
Here’s the fastest way:
Group the 4 sheets.
Enter the below formula in cell E2, and copy it down through cell E5: =C2*D2
Done! The formula will appear on all the grouped sheets in the same cells.
How to group all worksheets in ExcelTo group all the worksheets in a workbook, this is what you need to do:
Choose Select All Sheets in the context menu.
Note. When all the sheets in a workbook are grouped, switching to another sheet tab will ungroup the worksheet. If only some worksheets are grouped, you can browse through the grouped sheets without ungrouping them.
How do you tell if worksheets are grouped in Excel?There are two visual signs of grouped worksheets in Excel:
The sheet tabs in a group have a white background; the sheet tabs outside the group appear in gray.
The word Group is added to the name of the workbook; as soon as the worksheets are ungrouped, it disappears.
How to ungroup worksheets in ExcelAfter you’ve made the desired changes, you can ungroup the worksheets in this way:
Choose Ungroup Sheets in the context menu.
That’s how to group and ungroup worksheets in Excel. I thank you for reading and hope to see you on our blog again next week!
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