Bạn đang xem bài viết 130+ Words Of Encouragement To Get You Through A Difficult Time được cập nhật mới nhất tháng 12 năm 2023 trên website Hoisinhvienqnam.edu.vn. Hy vọng những thông tin mà chúng tôi đã chia sẻ là hữu ích với bạn. Nếu nội dung hay, ý nghĩa bạn hãy chia sẻ với bạn bè của mình và luôn theo dõi, ủng hộ chúng tôi để cập nhật những thông tin mới nhất.
Shiho Fukada/ Getty ImagesWhether you’ve received a recent setback or you’re experiencing a serious case of the Mondays, getting over that hump day, or feeling those Sunday scaries, everyone can use some words of encouragement to get back in the game. Perhaps you’re dealing with a loss, a difficult time at work, or just trying to get through the curveballs that the pandemic has thrown your way. The collective “we” may not agree on everything, but we can probably all agree by now that 2023 was a lot. And, you know, 2023 seems to be following suit. So, who among us doesn’t need help keeping our spirits up? But given the fact that face-to-face conversations are trickier these days, inspiring pep talks may feel few and far between — which is why we rounded up some seriously inspirational quotes and words of encouragement.
Let this curated collection of wisdom motivate you to manifest your best life (despite any chaos surrounding you). Feel free to pull these out especially if you’re on remote learning duties with the kids. Either way, go get ’em!
Need more positivity in your life? Check out our sweet quote pages on honesty, confidence, thinking of you, and more.
“You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand.” — Woodrow Wilson
“Believe you can and you’re halfway there.” — Theodore Roosevelt
“It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always.” — Oprah Winfrey
“Courage, dear heart.” — C.S. Lewis
“If I cannot do great things, I can do small things in a great way.” — Martin Luther King Jr.
“In the middle of difficulty lies opportunity.” — Albert Einstein
“And you ask, ‘What if I fall?’ Oh, but my darling, what if you fly?” — Erin Hanson
“Go confidently in the direction of your dreams. Live the life you have imagined.” — Henry Thoreau
“You must do the thing you think you cannot do.” — Eleanor Roosevelt
“Be the change that you wish to see in the world.” — Mahatma Gandhi
“It doesn’t matter how slow you go as long as you don’t stop.” — Confucius
“Don’t wait. The time will never be just right.” — Napoleon Hill
“Anything’s possible if you’ve got enough nerve.” — J.K. Rowling
“No matter what people tell you, words and ideas can change the world.” — Robin Williams
“No matter what you’re going through, there’s a light at the end of the tunnel.” — Demi Lovato
“A champion is defined not by their wins but by how they can recover when they fall.” — Serena Williams
“Everyone has inside them a piece of good news. The good news is you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is.” — Anne Frank
“Try to be a rainbow in someone else’s cloud.” — Maya Angelou
“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.” — Tony Robbins
“In case you forgot to remind yourself this morning, your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You are way more than enough. And you are doing an amazing job at life.” — Unknown
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” — Thomas A. Edison
“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” — J.K. Rowling
“A life spent making mistakes is not only more honorable, but more useful than a life spent in doing nothing.” — George Bernard Shaw
“It always seems impossible until it is done.” — Nelson Mandela
“It is very important to know who you are. To make decisions. To show who you are.” — Malala Yousafzai
“Life shrinks or expands in proportion with one’s courage.” — Anaïs Nin
“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” — Ella Fitzgerald
“Motivation comes from working on things we care about.” — Sheryl Sandberg
“You will never do anything in this world without courage. It is the greatest quality in the mind next to honor.” — Aristotle
“One’s life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion.” — Simone De Beauvoir
“The best revenge is massive success.” — Frank Sinatra
“Some luck lies in not getting what you thought you wanted but getting what you have, which once you have got it, you may be smart enough to see is what you would have wanted had you known.” — Garrison Keillor
“Set your goals high and don’t stop till you get there.” — Bo Jackson
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, but to live the present moment wisely and earnestly.” — Buddha
“If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again.” — Flavia
“You are enough just as you are.” — Meghan Markle
“Soon, when all is well, you’re going to look back on this period of your life and be so glad that you never gave up.” — Brittany Burgunder
“Limit your ‘always’ and your ‘nevers.’” — Amy Poehler
“Failure will never overtake me if my determination to succeed is strong enough.” — Og Mandino
“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey
“When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” — Alexander Graham Bell
“Inspiration comes from within yourself. One has to be positive. When you’re positive, good things happen.” — Deep Roy
“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion.” — Martha Graham
“Only I can change my life. No one can do it for me.” — Carol Burnett
“You must never be fearful about what you are doing when it is right.” — Rosa Parks
“Strive not to be a success but rather to be of value.” — Albert Einstein
“I decided, very early on, just to accept life unconditionally; I never expected it to do anything special for me, yet I seemed to accomplish far more than I had ever hoped. Most of the time it just happened to me without my ever seeking it.” — Audrey Hepburn
“Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” — Judy Garland
“Fall seven times, stand up eight.” — Japanese Proverb
“A bird doesn’t sing because it has an answer, it sings because it has a song.” — Maya Angelou
“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” — Thomas Jefferson
“Life is 10 percent what happens to you and 90 percent how you react to it.” — Charles R. Swindoll
“It is never too late to be what you might have been.” — George Eliot
“When life knocks you down, try to land on your back. Because if you can look up, you can get up.” — Les Brown
“Act as if what you do makes a difference. It does.” — William James
“Stay close to anything that makes you glad you are alive.” — Hafez
“You do not find the happy life. You make it.” — Camilla Eyring Kimball
“Never let the odds keep you from doing what you know in your heart you were meant to do.” — H. Jackson Brown Jr.
“There’s a season for everything. This one may look like a setback. It doesn’t mean you’re failing, but that God is growing you in a new way.” — Brittney Moses
“Success is not final, failure is not fatal. It is the courage to continue that counts.” — Winston Churchill
“Keep your face always toward the sunshine, and shadows will fall behind you.” — Walt Whitman
“Don’t think, just do.” — Horace
“Why should you continue going after your dreams? Because seeing the look on the faces of the people who said you couldn’t will be priceless.” — Kevin Ngo
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” — Jimmy Dean
“Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.” — Bob Goff
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.” — Norman Vincent Peale
“Someday everything will make perfect sense. So for now laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.” — Unknown
“If the wind will not serve, take to the oars.” — Latin Proverb
“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” — Mandy Hale
“Hardships often prepare ordinary people for an extraordinary destiny.” — C.S. Lewis
“You just can’t beat the person who never gives up.” — Babe Ruth
“If you fell down yesterday, stand up today.” — H. G. Wells
“Good, better, best. Never let it rest. Till your good is better and your better is best.” — St. Jerome
“Never limit yourself because of others’ limited imagination; never limit others because of your own limited imagination.” — Mae Jemison
“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen yourself, right now. Right down here on Earth.” — Bradley Whitford
“God changes caterpillars into butterflies, sand into pearls, and coal into diamonds using time and pressure. He’s working on you too.” — Rick Warren
“Believe you can and you’re halfway there.” — Theodore Roosevelt
“Life has got all those twists and turns. You’ve got to hold on tight and off you go.” — Nicole Kidman
“When something is important enough, you do it even if the odds are not in your favor.” — Elon Musk
“In order to succeed, we must first believe that we can.” — Nikos Kazantzakis
“Never bend your head. Always hold it high. Look the world straight in the eye.” — Helen Keller
“The most effective way to do it, is to do it.” — Amelia Earhart
“He who has a why to live can bear almost any how.” — Friedrich Nietzsche
“What you get by achieving your goals is not as important as what you become by achieving your goals.” — Zig Ziglar
“It is time for us all to stand and cheer for the doer, the achiever — the one who recognizes the challenges and does something about it.” — Vince Lombardi
“If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.” — Mary Pickford
“Start where you are. Use what you have. Do what you can.” — Arthur Ashe
“When you have a dream, you’ve got to grab it and never let go.” — Carol Burnett
“With the right kind of coaching and determination you can accomplish anything.” — Reese Witherspoon
“Expect problems and eat them for breakfast.” — Alfred A. Montapert
“It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.” — William James
“If you’re not making mistakes, then you’re not making decisions.” — Catherine Cook
“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein
“You learn something out of everything, and you come to realize more than ever that we’re all here for a certain space of time, and, and then it’s going to be over, and you better make this count.” — Nancy Reagan
“Nothing is impossible. The word itself says ‘I’m possible!’” — Audrey Hepburn
“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis
“We may encounter many defeats, but we must not be defeated.” — Maya Angelou
“Setting goals is the first step in turning the invisible into the visible.” — Tony Robbins
“It isn’t where you came from. It’s where you’re going that counts.” — Ella Fitzgerald
“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” — Og Mandino
“Keep your eyes on the stars, and your feet on the ground.” — Theodore Roosevelt
“The only person you are destined to become is the person you decide to be.” — Ralph Waldo Emerson
“Do you want to meet the love of your life? Look in the mirror.” — Byron Katie
“We must be willing to let go of the life we planned, so as to have the life that is waiting for us.” — Joseph Campbell
“Let us make our future now and let us make our dreams tomorrow’s reality.” — Malala Yousafzai
“If you look at what you have in life, you’ll always have more.” — Oprah Winfrey
“Never, never, never give up.” — Winston Churchill
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson
“Life is not easy for any of us. But what of that? We must have perseverance and, above all, confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.” — Marie Curie
“Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive. You will thrive in spite of it.” — Joel Osteen
“When one door of happiness closes, another opens, but often we look so long at the closed door, that we do not see the one that has been opened for us.” — Helen Keller
“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.” — C. JoyBell C.
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” — Maya Angelou
“It takes a great deal of courage to stand up to your enemies, but even more to stand up to your friends.” — J.K. Rowling
“The past is where you learned the lesson. The future is where you apply the lesson. Don’t give up in the middle.” — Dale Carnegie
“Sometimes the strength within isn’t a big fiery flame for all to see. Sometimes it’s just a tiny spark that whispers ever so softly, ‘Keep going; you got this.’” — Unknown
“Success doesn’t come from what you do occasionally. It comes from what you do consistently.” — Marie Forleo
“The one who falls and gets up is so much stronger than one who never fell.” — La La Anthony
“Storms don’t last forever.” — Unknown
“The struggle you’re in today is developing the strength you need tomorrow.” — Robert Tew
“One day you will tell your story of how you overcame what you went through, and it will be someone else’s survival guide.” — Brene Brown ‘
“Comparison kills creativity. There is room for you. Nobody can do it with your voice, with your experience, with your insight.” — Karen Walrond
“Everything you’ve ever wanted is on the other side of fear.” — George Addair
“After all this is over, you’re going to come out stronger than ever before.” — Unknown
“I’m thankful for my struggle because, without it, I wouldn’t have stumbled across my strength.” — Unknown
“Being positive in a negative situation isn’t naive. It’s called leadership.” — Unknown
“Do not compare your insides with someone else’s outsides.” — Unknown
“You are powerful, beautiful, brilliant, and bold.” — Unknown
“Those who matter don’t mind, and those who mind don’t matter.” — Bernard Baruch
“Happiness is only available with total acceptance of who you are, including all your fears, worries, and anxiety. It will be there for you when you can see your own inner beauty. You cannot achieve happiness without using your past, your flaws, insecurities, and imperfections in a positive way. It is about letting go and detaching from unhealthy people, ideas, and lifestyle choices, and replacing them with interdependent, pro-active ways of thinking and responding.” — Lucinda Bassett
“We want to add beliefs that build us up, encourage us, and support us. We want beliefs that are ‘the wind beneath our wings’, causing us to soar and to be all we can be.” — Barbara Lucas, Put Hand to Plow
“Much of the difference you make tomorrow will start with what you do today.” — Ernie J Zelinski
125 Words Of Encouragement To Get You Through A Difficult Time
Whether you’ve received a recent setback or you’re experiencing a serious case of the Mondays, getting over that hump day, or feeling those Sunday scaries, everyone can use some words of encouragement to get back in the game. Perhaps you’re dealing with a loss, a difficult time at work, or just trying to get through the curveballs that the pandemic has thrown your way. The collective “we” may not agree on everything, but we can probably all agree by now that 2023 was a lot. And, you know, 2023 seems to be following suit. So, who among us doesn’t need help keeping our spirits up? But given the fact that face-to-face conversations are trickier these days, inspiring pep talks may feel few and far between – which is why we rounded up some seriously inspirational quotes and words of encouragement.
Let this curated collection of wisdom motivate you to manifest your best life (despite any chaos surrounding you). Feel free to pull these out especially if you’re on remote learning duties with the kids. Either way, go get ’em!
Need more positivity in your life? Check out our sweet quote pages on honesty, confidence, thinking of you, and more.
“You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand.” – Woodrow Wilson
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always.” – Oprah Winfrey
“Courage, dear heart.” – C.S. Lewis
“If I cannot do great things, I can do small things in a great way.” – Martin Luther King Jr.
“In the middle of difficulty lies opportunity.” – Albert Einstein
“And you ask, ‘What if I fall?’ Oh, but my darling, what if you fly?” – Erin Hanson
“Go confidently in the direction of your dreams. Live the life you have imagined.” – Henry Thoreau
“You must do the thing you think you cannot do.” – Eleanor Roosevelt
“Be the change that you wish to see in the world.” – Mahatma Gandhi
“It doesn’t matter how slow you go as long as you don’t stop.” – Confucius
“Don’t wait. The time will never be just right.” – Napoleon Hill
“Anything’s possible if you’ve got enough nerve.” – J.K. Rowling
“No matter what people tell you, words and ideas can change the world.” – Robin Williams
“No matter what you’re going through, there’s a light at the end of the tunnel.” – Demi Lovato
“A champion is defined not by their wins but by how they can recover when they fall.” – Serena Williams
“Everyone has inside them a piece of good news. The good news is you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is.” – Anne Frank
“Try to be a rainbow in someone else’s cloud.” – Maya Angelou
“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.” – Tony Robbins
“In case you forgot to remind yourself this morning, your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You are way more than enough. And you are doing an amazing job at life.” – Unknown
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison
“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” – J.K. Rowling
“A life spent making mistakes is not only more honorable, but more useful than a life spent in doing nothing.” – George Bernard Shaw
“It always seems impossible until it is done.” – Nelson Mandela
“It is very important to know who you are. To make decisions. To show who you are.” – Malala Yousafzai
“Life shrinks or expands in proportion with one’s courage.” – Anaïs Nin
“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” – Ella Fitzgerald
“Motivation comes from working on things we care about.” – Sheryl Sandberg
“You will never do anything in this world without courage. It is the greatest quality in the mind next to honor.” – Aristotle
“One’s life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion.” – Simone De Beauvoir
“The best revenge is massive success.” – Frank Sinatra
“Some luck lies in not getting what you thought you wanted but getting what you have, which once you have got it, you may be smart enough to see is what you would have wanted had you known.” – Garrison Keillor
“Set your goals high and don’t stop till you get there.” – Bo Jackson
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, but to live the present moment wisely and earnestly.” – Buddha
“If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again.” – Flavia
“You are enough just as you are.” – Meghan Markle
“Soon, when all is well, you’re going to look back on this period of your life and be so glad that you never gave up.” – Brittany Burgunder
“Limit your ‘always’ and your ‘nevers.'” – Amy Poehler
“Failure will never overtake me if my determination to succeed is strong enough.” – Og Mandino
“Doing the best at this moment puts you in the best place for the next moment.” – Oprah Winfrey
“When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” – Alexander Graham Bell
“Inspiration comes from within yourself. One has to be positive. When you’re positive, good things happen.” – Deep Roy
“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion.” – Martha Graham
“Only I can change my life. No one can do it for me.” – Carol Burnett
“You must never be fearful about what you are doing when it is right.” – Rosa Parks
“Strive not to be a success but rather to be of value.” – Albert Einstein
“I decided, very early on, just to accept life unconditionally; I never expected it to do anything special for me, yet I seemed to accomplish far more than I had ever hoped. Most of the time it just happened to me without my ever seeking it.” – Audrey Hepburn
“Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” – Judy Garland
“Fall seven times, stand up eight.” – Japanese Proverb
“A bird doesn’t sing because it has an answer, it sings because it has a song.” – Maya Angelou
“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” – Thomas Jefferson
“Life is 10 percent what happens to you and 90 percent how you react to it.” – Charles R. Swindoll
“It is never too late to be what you might have been.” – George Eliot
“When life knocks you down, try to land on your back. Because if you can look up, you can get up.” – Les Brown
“Act as if what you do makes a difference. It does.” – William James
“Stay close to anything that makes you glad you are alive.” – Hafez
“You do not find the happy life. You make it.” – Camilla Eyring Kimball
“Never let the odds keep you from doing what you know in your heart you were meant to do.” – H. Jackson Brown Jr.
“There’s a season for everything. This one may look like a setback. It doesn’t mean you’re failing, but that God is growing you in a new way.” – Brittney Moses
“Success is not final, failure is not fatal. It is the courage to continue that counts.” – Winston Churchill
“Keep your face always toward the sunshine, and shadows will fall behind you.” – Walt Whitman
“Don’t think, just do.” – Horace
“Why should you continue going after your dreams? Because seeing the look on the faces of the people who said you couldn’t will be priceless.” – Kevin Ngo
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean
“Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.” – Bob Goff
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.” – Norman Vincent Peale
“Someday everything will make perfect sense. So for now laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.” – Unknown
“If the wind will not serve, take to the oars.” – Latin Proverb
“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” – Mandy Hale
“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
“You just can’t beat the person who never gives up.” – Babe Ruth
“If you fell down yesterday, stand up today.” – H. G. Wells
“Good, better, best. Never let it rest. Till your good is better and your better is best.” – St. Jerome
“Never limit yourself because of others’ limited imagination; never limit others because of your own limited imagination.” – Mae Jemison
“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen yourself, right now. Right down here on Earth.” – Bradley Whitford
“God changes caterpillars into butterflies, sand into pearls, and coal into diamonds using time and pressure. He’s working on you too.” – Rick Warren
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“Life has got all those twists and turns. You’ve got to hold on tight and off you go.” – Nicole Kidman
“When something is important enough, you do it even if the odds are not in your favor.” – Elon Musk
“In order to succeed, we must first believe that we can.” – Nikos Kazantzakis
“Never bend your head. Always hold it high. Look the world straight in the eye.” – Helen Keller
“The most effective way to do it, is to do it.” – Amelia Earhart
“He who has a why to live can bear almost any how.” – Friedrich Nietzsche
“What you get by achieving your goals is not as important as what you become by achieving your goals.” – Zig Ziglar
“It is time for us all to stand and cheer for the doer, the achiever – the one who recognizes the challenges and does something about it.” – Vince Lombardi
“If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.” – Mary Pickford
“Start where you are. Use what you have. Do what you can.” – Arthur Ashe
“When you have a dream, you’ve got to grab it and never let go.” – Carol Burnett
“With the right kind of coaching and determination you can accomplish anything.” – Reese Witherspoon
“Expect problems and eat them for breakfast.” – Alfred A. Montapert
“It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.” – William James
“If you’re not making mistakes, then you’re not making decisions.” – Catherine Cook
“Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein
“You learn something out of everything, and you come to realize more than ever that we’re all here for a certain space of time, and, and then it’s going to be over, and you better make this count.” – Nancy Reagan
“Nothing is impossible. The word itself says ‘I’m possible!'” – Audrey Hepburn
“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
“We may encounter many defeats, but we must not be defeated.” – Maya Angelou
“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins
“It isn’t where you came from. It’s where you’re going that counts.” – Ella Fitzgerald
“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” – Og Mandino
“Keep your eyes on the stars, and your feet on the ground.” – Theodore Roosevelt
“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
“Do you want to meet the love of your life? Look in the mirror.” – Byron Katie
“We must be willing to let go of the life we planned, so as to have the life that is waiting for us.” – Joseph Campbell
“Let us make our future now and let us make our dreams tomorrow’s reality.” – Malala Yousafzai
“If you look at what you have in life, you’ll always have more.” – Oprah Winfrey
“Never, never, never give up.” – Winston Churchill
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“Life is not easy for any of us. But what of that? We must have perseverance and, above all, confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.” – Marie Curie
“Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive. You will thrive in spite of it.” – Joel Osteen
“When one door of happiness closes, another opens, but often we look so long at the closed door, that we do not see the one that has been opened for us.” – Helen Keller
“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.” – C. JoyBell C.
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou
“It takes a great deal of courage to stand up to your enemies, but even more to stand up to your friends.” – J.K. Rowling
“The past is where you learned the lesson. The future is where you apply the lesson. Don’t give up.” – Dale Carnegie
“Sometimes the strength within isn’t a big fiery flame for all to see. Sometimes it’s just a tiny spark that whispers ever so softly, ‘Keep going; you got this.'” – Unknown
“Success doesn’t come from what you do occasionally. It comes from what you do consistently.” – Marie Forleo
“The one who falls and gets up is so much stronger than one who never fell.” – La La Anthony
“Storms don’t last forever.” – Unknown
“The struggle you’re in today is developing the strength you need tomorrow.” – Robert Tew
“One day you will tell your story of how you overcame what you went through, and it will be someone else’s survival guide.” – Brene Brown ‘
“Comparison kills creativity. There is room for you. Nobody can do it with your voice, with your experience, with your insight.” – Karen Walrond
“Everything you’ve ever wanted is on the other side of fear.” – George Addair
50+ Best Words Of Encouragement For Hard Times
We all go through tough times in life with some being more difficult than others. From breakups to losing the dear ones we love, shattered dreams and more of these events can often cause your life to come to a halt. We can become stuck and feel like we can’t move forward. #hardtimesquotes
However, to move forward in life we must be positive & consistent in our efforts because regardless of what happens, life goes on. We are sharing some list of encouragement words for hard times to motivate you, or your mother, kids, father, friend, to be strong and keep going.
You may like: Strong Mental Quotes & Sayings
Famous Words of Encouragement for Hard Times
“Our greatest glory is not in never falling, but in rising every time we fall.”- Confucius
“The world breaks everyone, then some become strong at the broken places.” – Ernest Hemingway
“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
“We must accept finite disappointment, but we must never lose infinite hope.” – Martin Luther King
“When you look deeply into your anger you will see that the person you call your enemy is also suffering. As soon as you see that, then your capacity for accepting and having compassion for them is there.” – Thich Nhat Hanh
Inspirational Quotes for Hard Times
“Letting go of unhappy thoughts and memories is an act of self-care.”
“You learn more from failure than from success; don’t let it stop you.”
“Hardships often prepare ordinary people for an extra ordinary destiny.”
“The struggle you’re in today is developing the strength you need for tomorrow.”
“Difficult times always create opportunities for you to experience more love in your life.”
“Smile often. Be loyal. Never stop learning. Stay humble. Work hard. Be kind. Travel. Be honest. Appreciate. Love.”
“Like anything else, you’ll never truly understand until it happens to you. And even then it takes a while to understand it.”
“We are all dealing with a challenge of some kind. Some of us are just better at hiding it than others.” – Karen Salmansohn
“When someone is going through a chúng tôi silent presence is more powerful than a million empty words.” – Thelma Davis
“When one door of happiness closes, another opens, but often we look so long at the closed door, that we do not see the one that has been opened for us.”
“Every struggle in your life has shaped you into the person you are today. Be thankful for the hard times; they can only make you stronger.”
Short Motivational Quotes about Hard Times in Life
“Just keep swimming.”
“You’re stronger than you know.”
“Fall seven times, stand up eight.”
“Comfort is the enemy of achievement.”
“It always seems impossible until it’s done.”
“It’s hard to beat a person who never gives up.”
“When it is dark enough, you can see the stars.”
“You are not allowed to let the sadness ruin you.”
“Dreams come true, if you survive the hard times.”
“Remember, even your worst days have only 24 hours.”
“Stay strong, make them wonder how you’re still smiling.”
“When you come to the end of your rope, tie a knot & hang on.”
“It is during the hard times when the ‘hero’ within us is revealed.”
“You were given this LIFE, because you’re strong enough to live it.”
“Do not pray for an easy life, pray for the strength to endure a difficult one.”
Most Encouraging Hard Times Quotes Words of Encouragement for Tough Times in Life Uplifting Words of Encouragement for Difficult Times Quotes of Encouragement for Hard Times, Images, Pictures Looking for some more quotes about getting through tough times?Short Uplifting QuotesPowerful Strength QuotesPositive Daily RemindersShort Motivation SayingsInspirational Bible VersesInspirational Cancer QuotesSpiritual God’s Quotes and SayingsOvercoming Life Struggles QuotesPoweful Words of Encouragement for Men
Encourage your family and friends to keep on going through life’s challenges by sharing these inspiring quotes for hard times on Facebook, Whatsapp, Instagram and motivate others and sail through the testing times.
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About The Author Ananya BhattI am Ananya a Graduate from Holmes College Sydney. I am a professional speaker and I love motivating people and inspire them to pursue their dreams. I have been an active contributor to The Random Vibez from last 2 years. Sharing quotes, proverbs, and sayings of great authors to touch people’s lives to make it better.
141 Inspirational Words Of Encouragement To Motivate You Or A Friend
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Do you often feel discouraged or overwhelmed by life? Like how everything seems to go wrong and you need words of encouragement to get by?
When we were young, we have been taught that life is fun and should be lived to the fullest – one that must be filled with happiness. But as we grow old, we learn that life is not always easy. It becomes a battlefield we have to endure to survive.
Some days, things do not happen the way you want them to be. They fall apart, and you start to worry. Worse, you feel discouraged and lonely, thinking that there is no other way to straighten things up.
It is okay not to feel okay.
Psychologists even believe that experiencing challengesand feeling negative emotions sometimes help to keep your mind, body, and soul healthy. The balance between your positive and negative emotions is what makes you human.
You need to feel weak for you to be strong. Your failures, while they do not define you as a person, determine your success.
But how do you get back on track?
Simple: you need to have support and encouragement. You need to be surrounded by people and things that can serve as your pillars in overcoming whatever life throws at you.
While it is essential to keep yourself together (on your own), it doesn’t harm actually to get the back-up you need to start anew. Your friends, family, colleagues, and some words of encouragement are all you need to pull through.
This post is a list of uplifting words that may help you encourage yourself, your friend, or even the people in your workplace. We have gathered 141 words of encouragement that can brighten up your day and bring you positivity.
These words, even if just words, can be powerful. Encouraging means instilling courage – a brave act that is sometimes more compelling and effective than motivation.
Words of encouragement can help you think straight and get back on your feet. They are not just for you to ponder on, but for you to use as well whenever a friend is in need. They work for everyone – anytime, anywhere.
First, we give you words of support and strength that may uplift your spirit and give you the courage you need. They are words of inspiration and encouragement from people who have experienced their own struggles and eventually turned the tides.
As Mahatma Gandhi has put it, strength is not measured by physical capacity. It is determined by the number of times you fall, backed up with the bravery to stand, and finally change the game.
Let’s get to these motivational quotes you can share with a friend….
( Side note: Another positive way to improve your life is to read and learn something new every day. A great tool to do this is to join over 1 million others and start your day with the latest FREE, informative news from this website.)
Words of Encouragement and Strength“Sometimes, you face difficulties not because you’re doing something wrong, but because you’re doing something right.”
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt
“Whenever you find yourself doubting how far you can go, just remember how far you have come.
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger
“At any given moment you have the power to say: This is not how the story is going to end.” – Christine Mason Miller
“Instead of giving yourself a reason why you can’t, give yourself a reason why you can.”
“Practice like you’ve never won. Perform like you’ve never lost.” – Bernard F. Asuncion
“Next to trying and winning, the best thing is trying and failing.” – L.M. Montgomery
“Even if happiness forgets you a little bit, never completely forget about it.” – Jacques Prevert
“Courage isn’t having the strength to go on. It is going on when you don’t have strength.” – Napoleon Bonaparte
“You have the audacity to live a bold life.”
“Where there is no struggle, there is no strength.” – Oprah Winfrey
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers
“Soon, when all is well, you’re going to look back on this period of your life and be so glad that you never gave up.”
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
” Everything you need to accomplish your goals is already in you. “
” Sometimes when you are in a dark place you think you have been buried, but actually you have been planted. “
” It always seems impossible until it is done. “- Nelson Mandela
” Soon, when all is well, you’re going to look back on this period of your life and be so glad that you never gave up. “- Brittany Bergunder
” Hey, little fighter, soon things will be brighter. “
” You just can’t beat the person who never gives up. “- Babe Ruth
” When the world says ‘Give up!’, Hope whispers, ‘Try one more time.’ “
” This, too, shall pass. “
” Our greatest glory is not in never falling, but in rising every time we fall. “- Confucius
” Life is very interesting. In the end, some of your greatest pains become your greatest strengths. “- Drew Barrymore
” Never apologize for being sensitive or emotional. Let this be a sign that you’ve got a big heart and aren’t afraid to let others see it. Showing your emotions is a sign of strength. “
” You’re allowed to scream, you’re allowed to cry, but do not give up. “
“Sometimes, you have to get knocked down lower than you have ever been to stand back up taller than you ever were.”
Some people say that you will never know how strong you are until being strong is the only choice you have. Perhaps this is true.
We only realize that we are strong when we stumble upon challenges in life, and there is no other way to overcome these challenges except to become strong and face them with all might.
But should this strength end in you? If you were able to triumph over your failures, would it not be nice to have your friends experience the same thing?
Indeed, words have the power to encourage anyone who is need – not only you but even your friends.
Whether a person is going through a major problem in his life or merely losing confidence in himself, sincere yet straightforward and uplifting words of encouragement will undoubtedly improve anyone’s perspective in life.
Words of Encouragement for a Friend“When you feel like giving up, remember why you held on for so long in the first place.” “God gave you this life because he knew you were strong enough to live it.”
“Just because you are soft doesn’t mean you are not a force. Honey and wildfire are both the color gold.” – Victoria Erickson
“Stop beating yourself up. You are a work in progress.” “There’s much more ahead of you. You’ll get through this.”
“If you’re not making mistakes, then you’re not making decisions.” – Katherine Hepburn
“Everything will be OK in the end, if it’s not OK, it’s not the end.”
“Doing the best at this moment puts you in the best place for the next moment.” – Oprah
“You’re in a storm right now. I’ll hold your umbrella.” “It has been tough, but people are still cheering for you.” “It will pass, we can ride it out together.” “Promise that you’ll always remember: You’re braver than you believe and stronger than you seem and smarter than you think.” “Just because something isn’t happening for you right now, it doesn’t mean it never will.”
“The greatest accomplishment is not in never falling, but in rising again after you fall.” – Vince Lombardi
“Be gentle with yourself. You’re doing the best you can!” “Your spirit has the energy, strength, and stamina of 10,000 horses.” “Always remember that your present situation is not your final destination. The best is yet to come.” “Take a deep breath, it’s just a bad day not a bad life.”
“For every failure, there’s an alternative course of action. You just have to find it. When you come to a roadblock, take a detour.” – Mary Kay Ash
“Never dwell on one obstacle for too long. Tomorrow is another day.”
” You are stronger than you know. More capable than you ever dreamed. And you are loved more than you could possibly imagine. “
” We may encounter many defeats but we must not be defeated. “- Maya Angelou
” Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles. Your decision to be, have and do something out of the ordinary entails facing difficulties and challenges that are out of the ordinary as well. Sometimes your greatest asset is simply your ability to stay with it longer than anyone else. “- Brian Tracy
” Don’t be discouraged. It’s often the last key in the bunch that opens the lock. “
“People may doubt what you say, but they will believe what you do.”- Lewis Cass
” Your life is your message to the world. Make it inspiring. “
” Defeat is simply a signal to press onward. “- Helen Keller
” Every day may not be a good day, but there is good in every day. “
” Winning is coming in fourth, exhausted and encouraged – because last time you came in fifth. “- Denis Waitley
” You have a greater potential than anyone who has ever lived before you! But you’ll never “make it” by sitting on your duff and telling the world how great you’re going to be, starting tomorrow. “- Og Mandino
” It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always. “- Oprah Winfrey
” And you ask ‘What if I fall?’ Oh but my darling, what if you fly? “- Erin Hanson
“Someday, you will become filled with so much happiness that it heals every part of you.”
” Accept the challenges so that you can feel the exhilaration of victory. “- George Patton
Just like how your friends supported you when you needed them, return the favor and be their foundation in their most desperate times.
Sometimes, silence is all that they need. But more often than not, they just need a friend who will tell them the words they need to hear.
Additionally, your words of inspiration and strength need not be limited to your friends and family. With such power to encourage, you can even spread positive vibes in your workplace (or to a friend struggling over his work or business).
Sure, work can be daunting at times. When we don’t live up to other people’s expectations (or our own expectations), we tend to get sad and disappointed.
This is why we likewise need positive messages for work that may help us persevere more to achieve our goals.
Words of Encouragement for Work“In the middle of every difficulty lies opportunity.” – Albert Einstein
“Believe you can and you are halfway there.” – Theodore Roosevelt
“Refuse failure. No matter how difficult the obstacles, find a way to around them.” – JJ Goldwag
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” – Robert Louis Stevenson
“Challenging work only comes to those who can handle the pressure.”
“Sometimes people seem to be doing better than you. They may seem to be way ahead of you in hitting some goals that you may not be close to achieving, but never be bothered by it. Just keep on working hard and carrying on with the steady pace that works best for you.” – Chikamso Efobi
“Greatness is sifted through the grind, therefore don’t despise the hard work now for surely it will be worth it in the end.” – Sanjo Jendayi
“When you are inspired in your work, everything seems to fall into place.” – Wayne Dyer
“Success only comes to those who dare to attempt.” – Mallika Tripathi
“Positive thinking is like fuel to the car. It will keep you energized throughout your work.” – Abder-Rahman Ali
“You will never plow a field if you only turn it over in your mind.” – Irish Proverb
“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” – Steve Jobs
“Believe in yourself. Never bend your head. Hold it high. Look the world straight in the eye.” – Helen Keller
“As long as they are well-intentioned, mistakes are not a matter for shame, but for learning.” – Margaret Heffernan
“It’s not what happens to you that determines how far you will go in life; it is how you handle what happens to you.”– Zig Ziglar
“Happiness is the real sense of fulfillment that comes from hard work.” – Joseph Barbara
“A dream doesn’t become reality through magic; it takes sweat, determination and hard work.” – Colin Powell
“Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan
” Strive not to be a success but rather to be of value. “- Albert Einstein
” Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same. “- Carlos Castaneda
” Instead of wondering when your next vacation is, you ought to set up a life you don’t need to escape from. “- Seth Godin
” It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change. “- Charles Darwin
” Those who say it can not be done, should not interrupt those doing it. “- Chinese Proverb
” You are not your resume, you are your work. “- Seth Godin
” A professional is someone who can do his best work when he doesn’t feel like it. “- Alistair Cook
” Whether you think you can or whether you think you can’t, you’re right! “- Henry Ford
” When writing the story of your life, don’t let anyone else hold the pen. “- Harley Davidson
” Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein. “- H. Jackson Brown, Jr.
” Your limitation – it’s only your imagination. “
” Great things never come from comfort zones. “
” When you change your thoughts, you change your world. “- Norman Vincent Peale
“There are no shortcuts to any place worth going.” – Beverly Sills
Be the person to bring strength during difficult times. Use the words listed above to prompt zeal and confidence in the hearts of your workmates and friends.
Finally, before we conclude this post, we would like to share with you some spiritual words of encouragement. These inspirational messages are spiritual quotes from the Bible, which you or your friends may use in times of distress and helplessness.
There are times when you only need spiritual uplifting words of encouragement and healing. You may or may not believe in the Bible, but you may want to consider the power of the following biblical passages.
Words of Encouragement from the Bible“Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.” – Isaiah 41:10
“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” – Matthew 6:34
“He gives power to the weak, and to those who have no might He increases strength.” – Isaiah 40:29
“No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.” – 1 Corinthians 10:13
“Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.” – Deuteronomy 31:6
“For God did not give us a spirit of timidity of cowardice, of craven and cringing and fawning fear, but He has given us a spirit of power and of love and of calm and well-balanced mind and discipline and self-control.” – 2 Timothy 1:7
“That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.” – 2 Corinthians 12:10
“Rejoice in our confident hope. Be patient in trouble, and keep on praying.” – Romans 12:12
“Therefore we do not lose heart. Even though our outward man is perishing, yet the inward man is being renewed day by day.” – 2 Corinthians 4:16
“For the Lord will be your confidence, and will keep your foot from being caught.” – Proverbs 3:26
“Cast your burden on the LORD, and he will sustain you; he will never permit the righteous to be moved.” – Psalm 55:22
“Our faith can move mountains.” – Matthew 17:20
“Be watchful, stand firm in the faith, act like men, be strong.” – 1 Corinthians 16:13
“Rise up … take courage and do it.” – Ezra 10:4
“And let us not grow weary of doing good, for in due season we will reap, if we do not give up.” – Galatians 6:9
“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” – James 1:2-4
“God promises to make something good out of the storms that bring devastation to your life.” – Romans 8:28
“Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths.” – Proverbs 3:5
” This is my comfort in my affliction, that your promise gives me life. “- Psalm 119:50
” But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. “- Isaiah 40:31
” The Lord is my shepherd; I have all that I need. “- Psalm 23:1
” I look up to the mountains – does my help come from there? My help comes from the Lord, who made heaven and earth! “- Psalm 121:1-2
” If any of you lacks wisdom, he should ask God, who gives generously to all without finding fault, and it will be given to him. “- James 1:5
” Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. “- Philippians 4:6-7
” Come to me, all you who are weary and burdened, and I will give you rest. “- Matthew 11:28
” What is the price of five sparrows – two copper coins? Yet God does not forget a single one of them. And the very hairs on your head are all numbered. So don’t be afraid; you are more valuable to God than a whole flock of sparrows. “- Luke 12:6-7
” Give all your worries and cares to God, for he cares about you. “- 1 Peter 5:7
” Ask, and it will be given you; seek, and you will find; knock, and it will be opened to you. “- Matthew 7:7
” I can do everything through him who gives me strength. “- Philippians 4:13
” Be strong, and let your heart take courage, all you who wait for the Lord! “- Psalm 31:24
” Jesus looked at them and said, ‘With man it is impossible, but not with God. For all things are possible with God.’ “- Mark 10:27
” In my distress I called to the Lord, and he answered me. “- Psalm 120:1
“With God all things are possible.” – Matthew 19:26
” The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness. “- Lamentations 3:22-23
Final Thoughts on Words of EncouragementWhen life throws you rocks, throw back with words. You are more than what you were made for. Don’t allow yourself to fall and never get back on track. Live the life you deserve.
More important, spread positivity. Once you reclaim your grip, share your experiences to the world. Let your friends, family, workmates, and everyone know that they can be strong again, too.
Can you relate to any of the quotes and affirmations stated above? We’d love to know which one.
Likewise, if you like any of the images in this post, why not share it through your favorite social media platform? That will be greatly appreciated.
Well, I hope you got value from these words of encouragement. Perhaps they will guide you on the path to helping you love life.
Finally, if you want another positive way to improve your life, then read and learn something new every day. A great tool to do this is to join over 1 million others and start your day with the latest FREE, informative news from this website.
101 Inspirational Words Of Encouragement To Lift You Up
In today’s hectic world, it is becoming harder and harder to calm the mind. We are over-stimulated and overworked, and we find less time to do the things we enjoy because of the things we have to do.
Without moments of quiet and clarity, it’s easy to go a full day without hearing your inner voice. But this is one of the most important things you can do for your mental health. Finding a space for mindfulness helps us both in challenging times and moments of celebration. It allows our mind to come back to who we really are, where we are, and how we are doing.
Inspirational words of encouragement have a powerful effect on the mind. A 2023 study by Brain and Behavior confirmed that repeating a word or phrase quiets what is known as the ” default-mode network ” – that is, a network that fills the mind with busy, distracting thoughts.
Repeated mantras (like the one’s we’ll share below) allow the mind to rest, help us to focus, and let us see the world without the distracting chatter.
Encouraging phrases themselves spark a positive neurological response. As early as the 1970s, scientist John Eccles found that just by speaking “positive verbs” out loud, the area of the brain responsible for movement jumped into action. Other researchers have continued to prove his findings in the last few decades: that when we repeat positive phrases, our brain physically responds.
We’ve put together a list of words of encouragement to help you focus your mind and quiet your default-mode network. We suggest reading through the whole list and picking out the ones that really resonate with you. Write those down and put them somewhere you can see them: on your fridge, on a note by your desk, next to the front door, or even on your mirror. Wherever you’ll see them! Then make a point of saying them out loud each day.
Without further ado, here are 101 inspirational words of encouragement – let’s start your journey towards mindfulness, today!
Everyday Mantras for Mindfulness
Today I plant the seeds for the life I long to live.
I am open and willing to flow with life’s changes.
I build a space of calm and clarity all around me.
My creativity is precious and unique.
One activity at a time; there is no need to rush.
No one can distract me from this moment but me.
I am supported in my work and goals.
Today, I will see the world with enthusiasm and curiosity.
I will seek the sacred in the ordinary.
Each person I meet is a friend and fellow world traveler.
I am capable of small positive changes.
Balance in all things brings peace and contentment.
Today, I will create something new.
My mind longs for new information and growth.
Acts of kindness ripple through the world.
My compassion does not go unnoticed.
Time is never wasted when I am fully present.
Today, I will step outside my comfort zone.
Setting goals for the future gives me direction in the present.
My five senses are a doorway to the present moment.
I will heal by connecting with others.
I am a constant work in progress, and that is okay.
Words of Encouragement for Success
I have integrity and drive and worked persistently for this moment.
I am worthy of praise-both from others and myself.
With each day, I will take smaller steps toward my joy.
Working toward my goals inspires others around me to do the same.
Improvement and growth are never linear.
The more I improve myself, the more I can help the world around me.
I have the power to spread love to each and every person that crosses my path.
My path is unique and I will walk it with pride.
I will pause and appreciate this beautiful moment.
I can define what “success” means for me at this given moment.
I will spread enthusiastic light to those who need it today.
I built this mountain with small stones, and only then began to climb.
This day can act as a beacon of hope for the days when I need inspiration.
My community supports me and I support them.
I will be present in my current joy.
Change is inevitable, in good times and in bad.
There may be trouble ahead, but I am strong enough to face it.
People trust me because I am trustworthy.
Each success is an opportunity to help others.
Mantras for Good Health
My body is a beautiful creation that changes and grows.
I choose actions, food, and ideas that help me stand taller and stronger.
Each day, my body can heal itself.
I fill my mind and body with light and love.
I exercise to greater understand my body.
I send loving kindness to each organ and area of my brain.
Peace with my body inspires others to find peace for their own.
Feeding my mind feeds my body.
I am allowed to take the time to heal.
I will listen to what my body is trying to tell me.
I will seek help when I cannot help myself.
My health standards come before anyone else’s beauty standards.
I will check in with myself and give my body what it needs.
When I feed my body well, I am more capable to connect with those around me.
Today, I will speak kindly to my body.
I am thankful for my abilities.
I will proceed through my day with determination, not judgment.
I set my own standards and benchmarks.
My mental and physical health comes before my career.
I will find new ways to support the health of those around me.
Words of Encouragement for Times of Sadness
“Tears are a river that takes you somewhere…tears lift your boat off the ground, carrying it downriver to someplace better.” – Clarissa Pinkola Estes
Though I feel pain, I am still my true self.
When I care about emotions, I am more capable of caring for others.
Change is the pathway to growth.
I will nurture my inner pain and listen to its message.
I did everything I felt was right at the moment; I have no need for regret.
I am not alone and I am not forgotten.
Asking for help makes me stronger.
From change comes great possibility.
I will listen to my sadness with patience and love.
My words, thoughts, and ideas are important to the world.
I am deserving of rest and rejuvenation.
The world outside my mind does not define me.
I am protected in love and kindness during this difficult time.
“You are the sky. Everything else – it’s just the weather.” -Pema Chodron
Although I feel out of control, I am safe, cared for, and healthy.
The dangers of the past do not define who I am today.
I am not a burden to others, as they are not a burden to me.
For now, I will seek joy in the small moments.
I am deserving of self-patience and self-love.
The world needs to hear what I have to say.
Mantras for Challenging Times
“When a person’s speech is full of anger, it is because he or she suffers deeply.” ― Thich Nhat Hanh, Anger
I have solved similar problems in the past and can do so again.
I cannot be defined by society’s labels. I am unique.
I can use this anger to spark positive change in myself and those around me.
My anger stems from fear, and I will comfort that fear with loving kindness.
My small acts of compassion matter to the world.
Each small step adds up to a long journey toward peace.
Day by day, hour by hour, minute by minute. I only need to focus on now.
The success and positive energy of others empower me to change.
There are beautiful days ahead.
I will find small beauties in the world today.
Forgiveness begins with taking care of my own hurt.
My challenges inspire lessons for myself and those around me.
“Beyond mountains, there are mountains.” -Haitian Proverb
My feet are on the ground, I am breathing, and I safe.
Resting will clarify my next positive step forward.
I am only responsible for my own actions.
I believe that there is love in the world and love in myself.
Extensive scientific research has shown that repeating encouraging mantras and phrases like the ones included in this post can help you focus your mind, achieve your goals, and live more mindfully. Remember to write your favorite mantras down and post them throughout the house – or around your desk – as a physical reminder to you to speak kindly to yourself.
– Quincy Seale
Quincy is KIM’s lead editor and content writer, and has invested in online properties since 2009. Quincy holds an MBA from the University of Dundee and an MSc from the University of Edinburgh, and lives in San Antonio with his wife Natalie and his dog Oban. When not working on KIM, he enjoys traveling, poker, and anything related to crypto.
Difficult Words With Meaning And Sentence
Vocabulary is the core of English study. To master difficult words, you need to know definitions and meanings, as well as sentences and examples. The list of 200 hard words with meaning and sentence offers excellent contexts for each word to enrich your vocabulary skill. Especially for either SAT or ACT test-takers, these hard words and sentences are great resource to enhance college admission test skill.
Vocabulary capability plays a vital role in all English language tests. No matter what sort of questions, either reading or writing, high score relies on strong vocabulary skill. It may not ensure a good score, but the reverse is true: a weak vocabulary will lead to a bad result. So don’t miss this difficult word list.
Students have various ways to study difficult words. One method is to learn new words from sentences and contexts. When you study or review difficult words, good example sentences help very much. These sentences not only let you understand new words precisely, but also push you to use new words confidently.
Here we list 200 hard words with meaning, sentence, and practice. Most of the sentences are from media or the Internet. The real and alive English sentences give you actual context meanings, which help to memorize difficult words by context and to trigger inspiration to use them in writing.
The high light of this small difficult word list is its sentences, which are excellent examples to demonstrate word’s meaning. As long as you bind words with their context sentences, both words and sentences can improve your performance in all aspects of English; especially these sentences should be a handy resource in writing.
Learn difficult vocabulary by both definition and example sentence may cost more time; however, it sharpens your reading and writing, kills two birds with one stone.
A list of 200 words is relatively small. It’s far away from any test demand. None can rely on such a shortlist only to pass SAT, ACT, or similar test. Tutors and students usually use it to evaluate vocabulary level quickly. Some also use it as a supplement material in short training.
As we said, this short difficult word list isn’t enough to deal with future test. If you are looking for a full size SAT vocabulary, 3000 Common SAT Vocabulary List, the relatively large SAT vocabulary in the website, is an essential level vocabulary for general SAT test-takers.
If you are interested in difficult SAT or ACT vocabulary, SAT ACT Vocabulary Flashcards provides a flexible way to review meaning, sentence, and even example use case in classic literature.
For those who prefer to read ebooks, we have two vocabulary ebooks to recommend:
SAT 4000 Words (basic, middle, and high level) Available at:Amazon Kindle.
Below are quick links to Amazon Kindle‘s SAT, ACT, and GRE vocabulary Ebook.
There are various reasons to accumulate and challenge difficult words. Some people are to prepare college admission examines like SAT and ACT. Vocabulary indeed impacts all sections of these tests. Before kick-off your preparing, you should have a smart plan to build strong vocabulary. Some online resources can help you make the right decision, likeSAT Official Website,ACT Official Website.
inure: /ɪ’njʊə(r)/ v. Syn. harden; habituate apply in use; use or accustom till no pain or inconvenience; harden; habituate Then as it relates to the benefits that we expect to inure from the system itself, let me turn that over to Stan to give you some highlights. Show more sentences
inveterate: /ɪn’vɛtərət/ a. Syn. habitual deep-rooted; firmly and long established; habitual An inveterate smoker, Bob cannot seem to break the habit, no matter how hard he tries. Show more sentences
juxtaposition: /dʒʌkstəpə’zɪʃən/ n. Syn. apposition act of positioning close together; side-by-side position It is the result of the juxtaposition of contrasting colors. Show more sentences
languid: /’læŋgwɪd/ a. Syn. weak; sluggish lacking energy or vitality; weak; sluggish; lacking spirit or liveliness Her siege of illness left her languid and pallid. Show more sentences
latent: /’leɪtənt/ a. Syn. dormant; hidden present or potential but not evident or active; dormant; hidden Existing arrangements contain latent functions that can be neither seen nor replaced by the reformer. Show more sentences
licentious: /laɪ’sɛnʃəs/ a. Syn. amoral; unrestrained amoral; unrestrained; lacking moral discipline or ignoring legal restraint Unscrupulously seducing the daughter of his host, Don Juan felt no qualms about the immorality of his licentious behavior. Show more sentences
Cập nhật thông tin chi tiết về 130+ Words Of Encouragement To Get You Through A Difficult Time trên website Hoisinhvienqnam.edu.vn. Hy vọng nội dung bài viết sẽ đáp ứng được nhu cầu của bạn, chúng tôi sẽ thường xuyên cập nhật mới nội dung để bạn nhận được thông tin nhanh chóng và chính xác nhất. Chúc bạn một ngày tốt lành!