Xu Hướng 2/2023 # 10 Powerful Positive Words Of Affirmation To Say Every Day # Top 5 View | Hoisinhvienqnam.edu.vn

Xu Hướng 2/2023 # 10 Powerful Positive Words Of Affirmation To Say Every Day # Top 5 View

Bạn đang xem bài viết 10 Powerful Positive Words Of Affirmation To Say Every Day được cập nhật mới nhất trên website Hoisinhvienqnam.edu.vn. Hy vọng những thông tin mà chúng tôi đã chia sẻ là hữu ích với bạn. Nếu nội dung hay, ý nghĩa bạn hãy chia sẻ với bạn bè của mình và luôn theo dõi, ủng hộ chúng tôi để cập nhật những thông tin mới nhất.

Whether you’re having a bad work week, it’s just another Monday, or it’s the day of a dreaded presentation, you can always do with some positive words of affirmation to put you in the right frame of mind.

But first, what are affirmations?

The dictionary defines an affirmation as:

The action or process of affirming something

or

Emotional support or encouragement

A positive affirmation is a positive phrase or sentence that is stated in the present tense. A positive affirmation not only speaks to your conscious mind but your subconscious mind also and because of this, positive affirmations can be used to reprogram or change your thinking over time. That is, if you say them on a regular basis.

If the idea of affirmations seems a little woo-woo to you, then it’s worth considering that there is science theory behind why they work, so even if you’re a skeptic, it’s worth giving it a go. Worst case scenario, nothing happens, but nothing ventured nothing gained.

With that in mind, here are the positive words of affirmation you need to say every day that will have a major impact on how you feel and perform.

10 powerful, positive words of affirmation to say every day

1. I am in control of my life

First off, from the minute you get up, it’s important to remind yourself that you are in the driving seat, no matter what. Whatever’s going on for you at work or at home, you’re still in control. You control your actions, your responses, and your inactions.

Accepting full responsibility and accountability for your career and life is the first step to more happiness and success.

2. Today will be a great day

Just like you can decide to go for a workout in the morning or to give yourself the extra time in bed, you can also decide that you will have a good day. Now, this doesn’t mean to say that there won’t be challenges, or things sent to test you. But setting the intention for a good day will ultimately get you off to a much better start because when you do this, you’ll be priming your brain to look for good things.

And…

3. I focus on what I want. Because you get what you focus on and what you focus on grows

To follow on from #3, if you’ve ever felt like the world was against you and everything kept going wrong, then there’s no coincidence. Your brain is like a heat-seeking missile and whatever you focus on is what it will search for and confirm. So if you start your day expecting everything to go wrong, that’s exactly what you’ll see. It’s unlikely that you’ll notice when anything does go right.

So, focus instead on the things you want and you’ll be likely to see more of it.

4. I can handle anything that comes my way

This is the real world after all and no matter what you do, sometimes, things won’t go according to plan. If that happens, remembering that you can handle it will keep you strong and resilient. After all, whatever doesn’t kill you will only make you stronger.

5. I have all the strength and confidence within me that I need to succeed

We often look outside ourselves for answers when in actual facts, we have everything we need inside. Think of how you feel when you’re on form, in-flow, hitting things out of the park. In many ways, that’s likely when you see yourself most clearly because where else could that performance have come from if it wasn’t within you, to begin with? Why is it that all that confidence can be forgotten and our belief in ourselves can be so severely shaken?

Taking time every day to remember how much you’ve ready achieved and the resources you have within you reminds you what you’re truly capable of.

6. Everything in life happens for me

You can be a victim of your circumstances, waiting for things to change and feeling like things are happening to you, or you can make your own luck by embracing the idea that things in life happen for you.

Think about this for a minute. If things are happening for you, it means there’s something you can get out of any situation. When you think this way, you’ll find that you search for what’s good and beneficial instead of feeling powerless and hard done by.

7. The most important thing is that I learn something

Things are’s going so great, in fact, things might be crashing down around your ears. When this happens, that’s when you need to focus on the learning.

Humans are built to avoid pain and we quickly learn from our mistakes. Most of us don’t learn that much from the times when things run smoothly, we learn from the mistakes we make and from things not going the way we planned.

The most successful people are the ones who learn from their mistakes and turn their failures into opportunities.” – Zig Ziglar

“Take chances, make mistakes. That’s how you grow.” – Mary Tyler Moore

“Winners lose more than losers. They win and lose more than losers because they stay in the game.” – Terry Paulson

8. Nothing can stop me from achieving what I want

You’re in a positive frame of mind, you’re ready for anything, you’re prepared to make mistakes, and learn from them, and you know your strong enough and confident enough to handle anything! Girl, you are unstoppable!

9. I am awesome

There’s nothing wrong with a little self-love, or a LOT in fact.

10. I’m making today count

These final positive words of affirmation are about remembering that life is finite. No matter what the day brings your way, whatever happens, the most important thing is to make sure you do something every single day that will move you towards the things you want, help you grow or develop in some way or make a difference in someone else life. It’s all about making every single day count, by doing something, however big or small.

Now you’re ready to kick ass, find out a simple trick on how to get more energy in just 10 seconds a day so that you can be unstoppable!

List Of Feeling Words &Amp; Positive Affirmations For Success

Affirmations are one of the most powerful ways to create a vibration match for what you want to attract into your life.

Every thought we think is creating our future. –Louise L. Hay

Affirmations are one of the most powerful ways to create a vibration match for what you want to attract into your life.

Every thought you think and every word you say is an affirmation. Your thoughts and words are declarations of who you think you are and how you perceive the world to be.

Strong positive affirmations are powerful means of self-transformation and they are a key element in the creation of the life you desire. They work by purposely replacing the limiting ideas, negative beliefs and self-talk that you have taken on and internalized over the years with positive statements that assert who you want to be and how you want to experience life.

Below I have included a list of positive feeling word that you may want to use when creating your daily affirmations.  Remember, when creating affirmations you want to create positive, self-affirming, self-empowering statements that uplift and inspire you – that raise your emotional set point.

List of Positive Feeling Words for Affirmations and Law of Attraction Work

Here are some examples of positive affirmations:

I am celebrating feeling light and alive at my perfect bodyweight of one thirty-five.

I am enjoying the thrill of flying.

I am attracting joy into my life.

I am confidently expressing myself openly and honestly.

I am feeling exhilarated, agile and alive.

I am effectively communicating my needs and desires to my loving partner.

I am looking around me at the faces of the people I am helping and I am thrilled to know that I have made a difference in their life.

I am feeling relaxed and grateful to be sitting here in Hawaii with my toes buried in the warm sand, feeling the warmth of the sun on my face.

And if you really want to take your life to the next level, I suggest putting into place daily affirmations. Use this powerful tool (and my free gift to you!) so you can re-create your self-image, replace your limiting beliefs, and achieve success.

Related Reading:

Visualization Techniques to Affirm Your Desired Outcomes

What Does The Bible Say About Power Of Words?

Proverbs 18:21

ESV / 11,569 helpful votes

Death and life are in the power of the tongue, and those who love it will eat its fruits.

Ephesians 4:29

ESV / 10,788 helpful votes

Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.

Proverbs 12:18

ESV / 9,444 helpful votes

There is one whose rash words are like sword thrusts, but the tongue of the wise brings healing.

Matthew 12:36

ESV / 8,445 helpful votes

I tell you, on the day of judgment people will give account for every careless word they speak,

Proverbs 15:1

ESV / 8,094 helpful votes

A soft answer turns away wrath, but a harsh word stirs up anger.

Proverbs 16:24

ESV / 7,831 helpful votes

Gracious words are like a honeycomb, sweetness to the soul and health to the body.

Hebrews 4:12

ESV / 7,708 helpful votes

For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart.

Proverbs 21:23

ESV / 7,667 helpful votes

Whoever keeps his mouth and his tongue keeps himself out of trouble.

Proverbs 15:4

ESV / 5,980 helpful votes

A gentle tongue is a tree of life, but perverseness in it breaks the spirit.

Proverbs 13:3

ESV / 5,778 helpful votes

Whoever guards his mouth preserves his life; he who opens wide his lips comes to ruin.

James 1:26

ESV / 5,747 helpful votes

If anyone thinks he is religious and does not bridle his tongue but deceives his heart, this person’s religion is worthless.

Psalm 19:14

ESV / 5,658 helpful votes

Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.

Proverbs 10:19

ESV / 5,208 helpful votes

When words are many, transgression is not lacking, but whoever restrains his lips is prudent.

Romans 1:16

ESV / 5,160 helpful votes

For I am not ashamed of the gospel, for it is the power of God for salvation to everyone who believes, to the Jew first and also to the Greek.

Colossians 4:6

ESV / 5,004 helpful votes

Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person.

Matthew 12:37

ESV / 4,974 helpful votes

For by your words you will be justified, and by your words you will be condemned.”

Psalm 119:105

ESV / 4,920 helpful votes

Your word is a lamp to my feet and a light to my path.

2 Timothy 3:16

ESV / 4,462 helpful votes

All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness,

Matthew 4:4

ESV / 4,311 helpful votes

But he answered, “It is written, “‘Man shall not live by bread alone, but by every word that comes from the mouth of God.’”

James 1:22

ESV / 4,132 helpful votes

But be doers of the word, and not hearers only, deceiving yourselves.

Matthew 15:18

ESV / 4,116 helpful votes

But what comes out of the mouth proceeds from the heart, and this defiles a person.

Colossians 3:8

ESV / 4,083 helpful votes

But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth.

John 1:1

ESV / 4,062 helpful votes

In the beginning was the Word, and the Word was with God, and the Word was God.

John 1:1-51

ESV / 4,011 helpful votes

In the beginning was the Word, and the Word was with God, and the Word was God. He was in the beginning with God. All things were made through him, and without him was not any thing made that was made. In him was life, and the life was the light of men. The light shines in the darkness, and the darkness has not overcome it. …

John 6:63

ESV / 3,860 helpful votes

It is the Spirit who gives life; the flesh is no help at all. The words that I have spoken to you are spirit and life.

Luke 6:45

ESV / 3,771 helpful votes

The good person out of the good treasure of his heart produces good, and the evil person out of his evil treasure produces evil, for out of the abundance of the heart his mouth speaks.

2 Timothy 3:16-17

ESV / 3,761 helpful votes

All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be competent, equipped for every good work.

John 17:17

ESV / 3,734 helpful votes

Sanctify them in the truth; your word is truth.

Romans 10:17

ESV / 3,698 helpful votes

So faith comes from hearing, and hearing through the word of Christ.

Proverbs 25:11

ESV / 3,495 helpful votes

A word fitly spoken is like apples of gold in a setting of silver.

Ephesians 6:10

ESV / 3,467 helpful votes

Finally, be strong in the Lord and in the strength of his might.

James 1:21

ESV / 3,466 helpful votes

Therefore put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls.

Proverbs 18:20

ESV / 3,407 helpful votes

From the fruit of a man’s mouth his stomach is satisfied; he is satisfied by the yield of his lips.

Romans 10:9

ESV / 3,389 helpful votes

Because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.

James 3:5

ESV / 3,348 helpful votes

So also the tongue is a small member, yet it boasts of great things. How great a forest is set ablaze by such a small fire!

Psalm 141:3

ESV / 3,221 helpful votes

Set a guard, O Lord, over my mouth; keep watch over the door of my lips!

1 Corinthians 1:18

ESV / 3,198 helpful votes

For the word of the cross is folly to those who are perishing, but to us who are being saved it is the power of God.

Proverbs 11:12

ESV / 3,185 helpful votes

Whoever belittles his neighbor lacks sense, but a man of understanding remains silent.

Romans 12:14

ESV / 3,176 helpful votes

Bless those who persecute you; bless and do not curse them.

Proverbs 18:13

ESV / 3,152 helpful votes

If one gives an answer before he hears, it is his folly and shame.

John 1:14

ESV / 3,139 helpful votes

And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth.

John 15:3

ESV / 3,133 helpful votes

Already you are clean because of the word that I have spoken to you.

Matthew 24:35

ESV / 3,110 helpful votes

Heaven and earth will pass away, but my words will not pass away.

John 7:38

ESV / 3,014 helpful votes

Whoever believes in me, as the Scripture has said, ‘Out of his heart will flow rivers of living water.’”

Isaiah 55:11

ESV / 2,999 helpful votes

So shall my word be that goes out from my mouth; it shall not return to me empty, but it shall accomplish that which I purpose, and shall succeed in the thing for which I sent it.

Acts 1:8

ESV / 2,995 helpful votes

But you will receive power when the Holy Spirit has come upon you, and you will be my witnesses in Jerusalem and in all Judea and Samaria, and to the end of the earth.”

1 Thessalonians 2:13

ESV / 2,991 helpful votes

And we also thank God constantly for this, that when you received the word of God, which you heard from us, you accepted it not as the word of men but as what it really is, the word of God, which is at work in you believers.

Isaiah 40:8

ESV / 2,981 helpful votes

The grass withers, the flower fades, but the word of our God will stand forever.

Psalm 119:11

ESV / 2,979 helpful votes

I have stored up your word in my heart, that I might not sin against you.

2 Timothy 1:7

ESV / 2,962 helpful votes

For God gave us a spirit not of fear but of power and love and self-control.

Deuteronomy 8:3

ESV / 2,920 helpful votes

And he humbled you and let you hunger and fed you with manna, which you did not know, nor did your fathers know, that he might make you know that man does not live by bread alone, but man lives by every word that comes from the mouth of the Lord.

Colossians 3:16

ESV / 2,908 helpful votes

Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God.

Proverbs 17:9

ESV / 2,872 helpful votes

Whoever covers an offense seeks love, but he who repeats a matter separates close friends.

John 3:16

ESV / 2,849 helpful votes

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.

Philippians 4:13

ESV / 2,847 helpful votes

I can do all things through him who strengthens me.

Proverbs 29:20

ESV / 2,766 helpful votes

Do you see a man who is hasty in his words? There is more hope for a fool than for him.

Matthew 12:34

ESV / 2,677 helpful votes

You brood of vipers! How can you speak good, when you are evil? For out of the abundance of the heart the mouth speaks.

Jeremiah 15:16

ESV / 2,665 helpful votes

Your words were found, and I ate them, and your words became to me a joy and the delight of my heart, for I am called by your name, O Lord, God of hosts.

Acts 20:32

ESV / 2,649 helpful votes

And now I commend you to God and to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.

Hebrews 11:3

ESV / 2,638 helpful votes

By faith we understand that the universe was created by the word of God, so that what is seen was not made out of things that are visible.

James 3:1-12

ESV / 2,635 helpful votes

Not many of you should become teachers, my brothers, for you know that we who teach will be judged with greater strictness. For we all stumble in many ways. And if anyone does not stumble in what he says, he is a perfect man, able also to bridle his whole body. If we put bits into the mouths of horses so that they obey us, we guide their whole bodies as well. Look at the ships also: though they are so large and are driven by strong winds, they are guided by a very small rudder wherever the will of the pilot directs. So also the tongue is a small member, yet it boasts of great things. How great a forest is set ablaze by such a small fire! …

Proverbs 15:2

ESV / 2,524 helpful votes

The tongue of the wise commends knowledge, but the mouths of fools pour out folly.

Genesis 1:3

ESV / 2,522 helpful votes

And God said, “Let there be light,” and there was light.

1 Peter 1:23

ESV / 2,493 helpful votes

Since you have been born again, not of perishable seed but of imperishable, through the living and abiding word of God;

Romans 12:2

ESV / 2,454 helpful votes

Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

Genesis 1:1-31

ESV / 2,442 helpful votes

In the beginning, God created the heavens and the earth. The earth was without form and void, and darkness was over the face of the deep. And the Spirit of God was hovering over the face of the waters. And God said, “Let there be light,” and there was light. And God saw that the light was good. And God separated the light from the darkness. God called the light Day, and the darkness he called Night. And there was evening and there was morning, the first day. …

1 Chronicles 16:11

ESV / 2,431 helpful votes

Seek the Lord and his strength; seek his presence continually!

John 6:68

ESV / 2,409 helpful votes

Simon Peter answered him, “Lord, to whom shall we go? You have the words of eternal life,

Luke 24:27

ESV / 2,397 helpful votes

And beginning with Moses and all the Prophets, he interpreted to them in all the Scriptures the things concerning himself.

John 8:32

ESV / 2,375 helpful votes

And you will know the truth, and the truth will set you free.”

Acts 6:7

ESV / 2,366 helpful votes

And the word of God continued to increase, and the number of the disciples multiplied greatly in Jerusalem, and a great many of the priests became obedient to the faith.

Ephesians 5:26

ESV / 2,335 helpful votes

That he might sanctify her, having cleansed her by the washing of water with the word,

Romans 1:20

ESV / 2,300 helpful votes

For his invisible attributes, namely, his eternal power and divine nature, have been clearly perceived, ever since the creation of the world, in the things that have been made. So they are without excuse.

Matthew 19:26

ESV / 2,280 helpful votes

But Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”

James 3:1-18

ESV / 2,275 helpful votes

Not many of you should become teachers, my brothers, for you know that we who teach will be judged with greater strictness. For we all stumble in many ways. And if anyone does not stumble in what he says, he is a perfect man, able also to bridle his whole body. If we put bits into the mouths of horses so that they obey us, we guide their whole bodies as well. Look at the ships also: though they are so large and are driven by strong winds, they are guided by a very small rudder wherever the will of the pilot directs. So also the tongue is a small member, yet it boasts of great things. How great a forest is set ablaze by such a small fire! …

Psalm 107:20

ESV / 2,246 helpful votes

He sent out his word and healed them, and delivered them from their destruction.

John 3:16-17

ESV / 2,206 helpful votes

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.

John 8:31-32

ESV / 2,096 helpful votes

So Jesus said to the Jews who had believed in him, “If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free.”

1 Corinthians 2:14

ESV / 2,094 helpful votes

The natural person does not accept the things of the Spirit of God, for they are folly to him, and he is not able to understand them because they are spiritually discerned.

Ephesians 4:25

ESV / 2,086 helpful votes

Therefore, having put away falsehood, let each one of you speak the truth with his neighbor, for we are members one of another.

Proverbs 27:2

ESV / 1,992 helpful votes

Let another praise you, and not your own mouth; a stranger, and not your own lips.

John 8:47

ESV / 1,924 helpful votes

Whoever is of God hears the words of God. The reason why you do not hear them is that you are not of God.”

Proverbs 18:8

ESV / 1,854 helpful votes

The words of a whisperer are like delicious morsels; they go down into the inner parts of the body.

Acts 17:10-11

ESV / 1,834 helpful votes

The brothers immediately sent Paul and Silas away by night to Berea, and when they arrived they went into the Jewish synagogue. Now these Jews were more noble than those in Thessalonica; they received the word with all eagerness, examining the Scriptures daily to see if these things were so.

2 Corinthians 5:17

ESV / 1,820 helpful votes

Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.

John 1:1-3

ESV / 1,799 helpful votes

In the beginning was the Word, and the Word was with God, and the Word was God. He was in the beginning with God. All things were made through him, and without him was not any thing made that was made.

Hebrews 1:3

ESV / 1,785 helpful votes

He is the radiance of the glory of God and the exact imprint of his nature, and he upholds the universe by the word of his power. After making purification for sins, he sat down at the right hand of the Majesty on high,

Luke 11:28

ESV / 1,761 helpful votes

But he said, “Blessed rather are those who hear the word of God and keep it!”

Proverbs 30:5

ESV / 1,725 helpful votes

Every word of God proves true; he is a shield to those who take refuge in him.

John 6:1-71

ESV / 1,673 helpful votes

After this Jesus went away to the other side of the Sea of Galilee, which is the Sea of Tiberias. And a large crowd was following him, because they saw the signs that he was doing on the sick. Jesus went up on the mountain, and there he sat down with his disciples. Now the Passover, the feast of the Jews, was at hand. Lifting up his eyes, then, and seeing that a large crowd was coming toward him, Jesus said to Philip, “Where are we to buy bread, so that these people may eat?” …

2 Corinthians 13:4

ESV / 1,616 helpful votes

For he was crucified in weakness, but lives by the power of God. For we also are weak in him, but in dealing with you we will live with him by the power of God.

Ephesians 4:1-32

ESV / 1,592 helpful votes

I therefore, a prisoner for the Lord, urge you to walk in a manner worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, eager to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit—just as you were called to the one hope that belongs to your call— one Lord, one faith, one baptism, …

Ephesians 2:8-9

ESV / 1,581 helpful votes

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast.

Matthew 12:35-37

ESV / 1,545 helpful votes

The good person out of his good treasure brings forth good, and the evil person out of his evil treasure brings forth evil. I tell you, on the day of judgment people will give account for every careless word they speak, for by your words you will be justified, and by your words you will be condemned.”

Acts 4:12

ESV / 1,527 helpful votes

And there is salvation in no one else, for there is no other name under heaven given among men by which we must be saved.”

James 5:1-20

ESV / 1,508 helpful votes

Come now, you rich, weep and howl for the miseries that are coming upon you. Your riches have rotted and your garments are moth-eaten. Your gold and silver have corroded, and their corrosion will be evidence against you and will eat your flesh like fire. You have laid up treasure in the last days. Behold, the wages of the laborers who mowed your fields, which you kept back by fraud, are crying out against you, and the cries of the harvesters have reached the ears of the Lord of hosts. You have lived on the earth in luxury and in self-indulgence. You have fattened your hearts in a day of slaughter. …

Ephesians 2:3

ESV / 1,482 helpful votes

Among whom we all once lived in the passions of our flesh, carrying out the desires of the body and the mind, and were by nature children of wrath, like the rest of mankind.

Romans 10:8

ESV / 1,478 helpful votes

But what does it say? “The word is near you, in your mouth and in your heart” (that is, the word of faith that we proclaim);

Zephaniah 3:17

ESV / 1,360 helpful votes

The Lord your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing.

Revelation 1:1

ESV / 1,317 helpful votes

The revelation of Jesus Christ, which God gave him to show to his servants the things that must soon take place. He made it known by sending his angel to his servant John,

20 Powerful Daily Affirmations That Could Change Your Life

The Power Of The Positive Affirmation

With the rise of personal growth content and as self-development increasingly taking center stage in our lives, the use of strong affirmations has become extremely popular.

As it turns outs, there’s a lot of science to back up exactly how a simple set of positive words can dramatically improve your mind and body.

In this article, we’ll cover what positive affirmations are and their potent effects on the human brain. We’ll go on to explain the ways you can use them to create more love, health, and general well being in your business and personal life.

We’ll also be sharing our Top 20 Positive Mindvalley Affirmations as well as the 3-step process on how to go about creating your own for any situation life throws at you.

The Definition Of A Positive Affirmation

Positive affirmations are so much more than feel-good quotes on corny memes. In short, affirmations are statements that are used and repeated to encourage and uplift the person speaking them. And they work because they’re written in the language of the brain using a specific formula.

3 Elements Of Successful Affirmations

It turns out, our brains are pretty strict and straightforward about their linguistic rules. Here are the guidelines:

1) Don’t use past or future tenses. Positive affirmations are always in the present. If you see a positive affirmation that says ” I will…,” ” I used to…” or ” I’m going to…” then this is NOT an affirmation. Your brain will only ever optimally respond to positive present tense affirmations such as ” I am calm. “

2) Positive affirmations only include positive words. If you see a ‘positive’ affirmation that has words like ” don’t,” ” can’t” or ” won’t,” it’s not positive! It takes your brain a lot of extra work to evoke meaning from negative statements as it is wired to seek out positive instruction. E.g. – ” I’m never worried” to ” I’m always calm.”

3) Speak confidently, as if your positive affirmation were true – a hard, solid fact. Statements that contain words like ” might” and ” could” aren’t nearly as powerful as statements that contain words like ” am” and ” do“. E.g. – ” I could be calm in every situation” vs. ” I am calm in every situation.” Your brain will respond to this even if secretly you don’t believe it to be accurate. When you come across an affirmation that makes you squirm in discomfort, it’s a good sign that it’s exactly the affirmation you need to repeat.

The Language Of The Brain

Remember how we said that you shouldn’t use the past or future tense when you’re creating an affirmation? That’s because everything that happens is happening in the present moment from your brain’s point of view.

When you think, your brain processes the information literally and prepares you for the action that should immediately follow the thought.

For example, if you think to yourself, ” I’m going to have an amazing time on my date this weekend,” your brain essentially hears ‘ amazing date ‘ and starts firing off all the connections to prepare you for this amazing date to ensure its amazing-ness – mentally organizing which clothes you’ll wear, what you’ll say, how it will feel, etc.

The Dark Side Of Affirmations

Moreover, it only understands positive commands. Have you ever had an emotional experience and told yourself, ” don’t cry,” only to find that you’re sobbing even more? There are actually two things happening in the brain that make phrases like ” don’t cry ” totally counterproductive.

First, when you tell yourself ” don’t cry,” you are giving your brain two different commands. The first command is ‘ don’t‘ and the second is ‘ cry ‘.

You can process the two words together and consciously understand their meaning, but your brain hears the word ‘ cry‘ and the subconscious begins to activate the neural connections for that command.

Unfortunately, after all that work, you haven’t given your brain an action to take instead of crying. In the end, you’re essentially telling yourself to cry, over and over again.

How To Instruct Your Brain For Success

The next time you’re in a situation where you want to experience the opposite emotion, think of that opposite emotion and command yourself to do that instead.

Instead of, ” don’t cry,” try, ” I am calm,” instead and see what happens.

Remember, your brain is a creature of habit, always looking for instructions, and is eager to set you up for success – all you have to do is instruct it in a language it understands, and keep repeating it. This is why positive affirmations are so powerful and consequently uncover the secret to positive thinking.

What Can Positive Affirmations Help With?

With positive affirmations, you can:

Manifest more money

Attract romance into your life

Nurture healthy relationships

Lose weight and exercise more

Uplevel your career

Sound good? Using the 3 Elements of Successful Affirmations section above, you can now start writing your own. If you’d like some inspiration, keep reading. We’re about to give you our Top 20 Positive Mindvalley Affirmations for 4 important categories: work, love, health, and your daily wellbeing.

Mindvalley’s Top 20 Positive Affirmations For Life

If you’re looking to improve your overall job performance, find a new job, change careers, or improve relationships with clients and coworkers, use the affirmations below.

Recommended Affirmations For Love

Whether you want to improve your romantic relationship, your relationship with yourself, or you’re ready to attract your soulmate, positive affirmations can prepare you perfectly.

Recommended Affirmations For Health

Easy access to unhealthy foods has created an epidemic around the world. The temptation to choose convenience over health is difficult to resist.

Many people struggle with weight-loss, illness, and low body confidence, going back and forth between diets, but never finding success.

If that sounds familiar, these affirmations are for you.

Recommended Affirmations For Wellbeing

Who doesn’t want each and every day to be filled with happiness and excitement?

That attitude may seem idealistic right now, but practice some of these daily affirmations and watch how they transform your everyday experiences.

If you’ve ever doubted yourself, if you’ve ever just not felt good enough or thought you weren’t worthy of achieving your goals then you know how crippling that quiet torment can be. Not just for your self-confidence, but for how your life ultimately pans out in every way.

The legendary transformational hypnotherapist, Marisa Peer, is world-renowned for 3 powerful words. 3 words that can challenge and erase self-doubt long-term, 3 words that can change it all.

‘I Am Enough.’

These seemingly unassuming words have deeply enriched the lives of thousands, and have paved the way to confidence, courage, and happiness for all who’ve explored them.

We teamed up with Marisa Peer herself to shed some light on how to integrate new, positive beliefs and affirmations like ‘I Am Enough’ into our psyches to start living our best lives.

Cập nhật thông tin chi tiết về 10 Powerful Positive Words Of Affirmation To Say Every Day trên website Hoisinhvienqnam.edu.vn. Hy vọng nội dung bài viết sẽ đáp ứng được nhu cầu của bạn, chúng tôi sẽ thường xuyên cập nhật mới nội dung để bạn nhận được thông tin nhanh chóng và chính xác nhất. Chúc bạn một ngày tốt lành!